Dr. Jud

Podcasts

Listen to Dr. Jud discuss mindfulness, anxiety, and behavior change on popular podcasts.

Podcasts

Dr. Jud on the Ezra Klein Show: That Anxiety You're Feeling? It's a Habit You Can Unlearn.

Dr. Jud Brewer · Apr 20, 2021 · Updated Feb 10, 2026
Podcasts

Dr. Jud on Good Morning America

Dr. Jud Brewer · Mar 20, 2021 · Updated Feb 10, 2026
Articles

The Wall Street Journal: New Strategies for Calming Your Pandemic Anxiety

Dr. Jud Brewer · Mar 18, 2021 · Updated Feb 10, 2026
Articles

Dr. Jud on NPR: Why Willing Yourself To Be Less Anxious Doesn't Work — And What Actually Helps Instead

Dr. Jud Brewer · Mar 15, 2021 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the Today Show

Dr. Jud Brewer · Mar 10, 2021 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the Rich Roll Podcast

Dr. Jud Brewer · Mar 1, 2021 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the ZDOGGMD Podcast: How to Unwind our Pandemic of Anxiety

Dr. Jud Brewer · Feb 28, 2021 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the Gabby Reece Show

Dr. Jud Brewer · Feb 25, 2021 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the Ten Percent Happier Podcast

Dr. Jud Brewer · Feb 10, 2021 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the Armchair Expert Podcast: Why We Behave The Way We Do

Dr. Jud Brewer · Jul 13, 2020 · Updated Feb 10, 2026
Podcasts

Dr. Jud on NPR: Coronavirus Panic: How To Get Your Thinking Brain Back Online

Dr. Jud Brewer · Apr 16, 2020 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the Impact Theory Podcast: End Coronavirus Anxiety

Dr. Jud Brewer · Apr 12, 2020 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the London Real Podcast: How to Stay Mentally Strong During the COVID-19 Pandemic

Dr. Jud Brewer · Apr 12, 2020 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the GOOP Podcast: Ways to Ground Yourself in Uncertain Times

Dr. Jud Brewer · Apr 4, 2020 · Updated Feb 10, 2026
Podcasts

Dr. Jud on Dr. Chatterjee's Podcast: Coronavirus Special

Dr. Jud Brewer · Mar 22, 2020 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the Making Sense Podcast: The Unquiet Mind

Dr. Jud Brewer · Mar 10, 2020 · Updated Feb 10, 2026
Podcasts

The Rich Roll podcast: Dr. Jud on treating addiction with mindfulness

Dr. Jud Brewer · Mar 9, 2020 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the You Are Not So Smart Podcast: Escaping the Black Hole of Anxiety

Dr. Jud Brewer · Mar 8, 2020 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the Dr. Drew Podcast

Dr. Jud Brewer · Mar 8, 2020 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the GOOP Podcast: Why We Crave

Dr. Jud Brewer · Mar 8, 2020 · Updated Feb 10, 2026
Podcasts

Dr. Jud on the School of Greatness Podcast: How to Build Life Changing Habits and Break Addiction

Dr. Jud Brewer · Feb 1, 2019 · Updated Feb 10, 2026
Mindfulness

Learning How To Concentrate Is Like Reading A Good Book (14 min)

Dr. Jud Brewer · Jul 16, 2017 · Updated Apr 27, 2023