Dr. Jud on the Today Show

November 29, 2021March 10, 2021

November 29, 2021March 10, 2021 Podcasts

Dr. Jud joins TODAY to share simple ways to calm our minds and relieve feelings of anxiety. He also shares tips for falling asleep.

Listen to the podcast on iTunes, Stitcher, or online here.

App-based Behavior Change Programs

Interested in step-by-step guidance and support from Dr. Jud to help you make lasting change?
You may be interested in the award-winning digital therapeutic programs from Dr. Jud and Sharecare,
including the ORCHA-approved Unwinding Anxiety program.

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Unwinding Anxiety®

4.9

(1.3K)

This is hands down THE BEST APP I have ever used. The process of working through the days is transformative and is changing my life in more ways than I could have ever thought when first downloading it.

Danielle

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Eat Right Now®

4.8

(1.0K)

Best thing that ever happened weight-wise. Not only have I lost 10 pounds this month, but I noticed I am not spending as much time playing my video game and I am sleeping better.

Linda

Start today!

To Quit®

4.6

(114)

I smoked roughly 20 cigarettes a day for 35 years. With the help of this app I quit after just 6 days. Now 57 days smoke free.

Google User

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Welcome Dr. Drew podcast listeners!

Use code DRDREW2019 to get 20% off programs for anxiety, over-eating, or smoking cessation. Scroll down to learn more about the programs.

Welcome Rich Roll podcast listeners!

Use code RICHROLL2019 to get 20% off programs for anxiety, over-eating, or smoking cessation. Scroll down to learn more about the programs.

Welcome Dr. Drew podcast listeners!

Use code ANXIETYTECH2019 to get 20% off programs for anxiety, over-eating, or smoking cessation. Scroll down to learn more about the programs.

Welcome Psychologists Off The Clock listeners!

Use code OFFTHECLOCK to get 20% off programs for anxiety, over-eating, or smoking cessation. Scroll down to learn more about the programs.