Dr. Jud on the Gabby Reece Show

What would happen to our stress and anxiety if we could look upon life and situations with curiosity? Dr. Jud shares the science behind the power of curiosity with a blend of science with lifestyle suggestions. One without the other falls short and he gives you the “why” and then makes realistic “how” suggestions to put in real life motion.

 

Listen to the podcast on iTunes, Stitcher, or online here.

App-based Behavior Change Programs

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You may be interested in the award-winning digital therapeutic programs from Dr. Jud and Sharecare,
including the ORCHA-approved Unwinding Anxiety program.

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