Dr. Jud on Dr. Chatterjee’s Podcast: Coronavirus Special

As the world goes into lockdown to help manage the global pandemic of Coronavirus, many people are feeling anxious. This conversation has been recorded to help people deal with the anxiety that they are currently experiencing. Many people feel scared and helpless, which is completely understandable. In this episode, Dr. Jud will help you understand … Read more

Dr. Jud on the Making Sense Podcast: The Unquiet Mind

In this episode of the Making Sense podcast, Sam Harris speaks with Dr. Jud about addiction, craving, and mindfulness. They discuss the nature of reward-based learning, the role of subjective bias in addiction, the neuroscience of craving, the neural correlates of the sense of self, real-time neuroimaging, effort and effortlessness in meditation, smoking cessation through … Read more

Dr. Jud on the You Are Not So Smart Podcast: Escaping the Black Hole of Anxiety

In this sprawling, strange, and mind-bending episode, Dr. Jud, a neuroscientist and addiction psychiatrist, discusses the biological origins of our anxiety and negative habits and how we can change them using new techniques derived from his lab. From mindfulness to meditation to psychedelics to why we get stuck browsing the Netflix menu until we run … Read more

Dr. Jud on the School of Greatness Podcast: How to Build Life Changing Habits and Break Addiction

We all have addictions.  Some of us know exactly what habits we need to break. Others don’t even realize we’re addicted to unhealthy patterns. Whether it’s smoking, relationships, or simply being addicted to ourselves, we could all benefit from mapping out our habits to begin to understand them. It’s important to foster our curiosity. If we can learn … Read more

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