Podcasts

Dr. Jud on the School of Greatness Podcast: How to Build Life Changing Habits and Break Addiction

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We all have addictions.  Some of us know exactly what habits we need to break. Others don’t even realize we’re addicted to unhealthy patterns. Whether it’s smoking, relationships, or simply being addicted to ourselves, we could all benefit from mapping out our habits to begin to understand them. It’s important to foster our curiosity. If we can learn … Read more

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