Watch this new 7-minute animation on why fear is so infectious and how to break the coronavirus anxiety cycle.
Fear + uncertainty = anxiety. Anxiety + social contagion = panic. Panic makes your thinking brain go offline. Here’s how to keep your thinking brain thinking. This is an animation of Dr. Jud’s New York Times article: “A Brain Hack to Break the Coronavirus Anxiety Cycle.”
Curious to learn even more? Whatever your struggle, learn how Dr. Jud can help pinpoint the solution.