Why fear is infectious & A Brain Hack to Break the Coronavirus Anxiety Cycle (or any worry habit)

Watch this new 7-minute animation on why fear is so infectious and how to break the coronavirus anxiety cycle.

Fear + uncertainty = anxiety. Anxiety + social contagion = panic. Panic makes your thinking brain go offline. Here’s how to keep your thinking brain thinking. This is an animation of Dr. Jud’s New York Times article: “A Brain Hack to Break the Coronavirus Anxiety Cycle.”

Curious to learn even more? Whatever your struggle, learn how Dr. Jud can help pinpoint the solution.

 

 

App-based Behavior Change Programs

Interested in step-by-step guidance and support from Dr. Jud to help you make lasting change?
You may be interested in the award-winning digital therapeutic programs from Dr. Jud and Sharecare,
including the ORCHA-approved Unwinding Anxiety program.

App mobile

Pin It on Pinterest

Thank you!
Please check your email inbox in about 5 minutes for an email from me with your behavior change starter kit.
In the meantime, please scroll down the page to check out the DrJud app-based programs.
You are registered!
Click the green button below to visit the course homepage.
You will also receive an email with a link to the course.
Welcome Dr. Drew podcast listeners!
Use code DRDREW2019 to get 20% off programs for anxiety, over-eating, or smoking cessation. Scroll down to learn more about the programs.
Welcome Rich Roll podcast listeners!
Use code RICHROLL2019 to get 20% off programs for anxiety, over-eating, or smoking cessation. Scroll down to learn more about the programs.
Welcome Dr. Drew podcast listeners!
Use code ANXIETYTECH2019 to get 20% off programs for anxiety, over-eating, or smoking cessation. Scroll down to learn more about the programs.
Welcome Psychologists Off The Clock listeners!
Use code OFFTHECLOCK to get 20% off programs for anxiety, over-eating, or smoking cessation. Scroll down to learn more about the programs.