Why fear is infectious & A Brain Hack to Break the Coronavirus Anxiety Cycle (or any worry habit)

Categories Articles, Videos

Watch this new 7-minute animation on why fear is so infectious and how to break the coronavirus anxiety cycle.

Fear + uncertainty = anxiety. Anxiety + social contagion = panic. Panic makes your thinking brain go offline. Here’s how to keep your thinking brain thinking. This is an animation of Dr. Jud’s New York Times article: “A Brain Hack to Break the Coronavirus Anxiety Cycle.”

Curious to learn even more? Whatever your struggle, learn how Dr. Jud can help pinpoint the solution.

 

 

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