Dr. Jud on the TODAY show: “Overcome anxiety in 2020”

 

An anxiety epidemic was on the rise, even before the Coronavirus outbreak. Watch Dr. Jud and NBC’s TODAY SHOW team exploring a unique approach to an old problem that presents a struggle for millions of Americans as well as those around the world. Learn about the evidence-based benefits of mindfulness practice and the ways in which it alleviates anxiety.

To learn more about the Unwinding Anxiety program, including discounts and scholarships during this challenging time, visit the program website here.

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