Dr. Jud on NPR: Coronavirus Panic: How To Get Your Thinking Brain Back Online

Categories Podcasts

Toilet paper hoarding. Obsessive cleaning. News bingeing. Sometimes panic can be as contagious as a virus. Life Kit host Shereen Marisol Meraji spoke with Dr. Jud about what’s going on in the brain when we’re anxious, how to get our “thinking brains” back online, and how not doing anything can actually be helpful to those around us.

 

Listen to the podcast on iTunes, Stitcher, or online here.

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