Break A Habit (the 5 minute version!)

March 20, 2019April 24, 2017

March 20, 2019April 24, 2017 Videos

Watch a 5 minute video of Dr. Jud at the Lead with Love Leadership Summit at the Aspen Institute, hosted by Lead With Love – Shifting Culture From Fear to Love.

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Eat Right Now®

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Best thing that ever happened weight-wise. Not only have I lost 10 pounds this month, but I noticed I am not spending as much time playing my video game and I am sleeping better.

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To Quit®

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I smoked roughly 20 cigarettes a day for 35 years. With the help of this app I quit after just 6 days. Now 57 days smoke free.

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