Dr. Jud

Clinician Resources

Free courses, tools, and fact sheets for healthcare providers

Whether you want to help your patients change habits, build your own resilience against burnout, or use evidence-based tools in your practice, these free resources from Dr. Jud Brewer are designed for clinicians like you.

Habit Mapper for Clinicians

The Habit Mapper is a free 4-page PDF worksheet based on the trigger-behavior-result framework from Dr. Jud's research at Brown University, Yale, and MIT. Use it with patients to help them see their habit loops clearly — whether around anxiety, emotional eating, smoking, or other unwanted behaviors.

Print copies for your office or have patients complete it between sessions. No email required.

Download Habit Mapper (PDF)

Free Courses

7 Video Modules

Healthcare Provider Course

Help your patients hack their brains for better health

A free video seminar series on evidence-based behavioral interventions. Learn how habits form in the brain, what mindfulness is (and isn't), the current evidence base, and how to apply these tools with patients. Seven modules, each approximately 20 minutes.

  • How our brains form habits
  • What mindfulness is and how it works
  • The evidence base for mindfulness interventions
  • Applying these learnings to patient care
Start the Free Course
In-App Course

From Burnout to Resilience

A free mini course for your own well-being

Burnout, empathy fatigue, and self-judgment are common in healthcare. This free course in the Unwinding by Sharecare app gives you practical tools for your own resilience — so you can show up for your patients and yourself.

  • Reduce empathy fatigue
  • Identify unhelpful habit loops
  • Work with challenging patients and emotions
  • Build resilience against burnout
Learn More

Fact Sheets & Scripts

Printable resources you can share with patients or keep on hand for reference.